新聞

娛樂

討論牆

AI推薦

財經

生活

科技

運動

時尚

旅遊

健康

星相

影片

<figure class="fig-cont include-movie external" data-type="youtube" data-id="iTzpyZYxjY8"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/iTzpyZYxjY8" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu</p><p>YouTube: <a href="https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q" target="_blank">https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q </a></p><p>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/ </a></p><p>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a></p>

▼ Follow Olmen Chu YouTube: https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q  Facebook: https://www.facebook.com/yogawitholmen/  Instagram: https://www.instagram.com/olmenchu/?hl=zh-tw 

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉 增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

AD (AD Center)-scroller0

ENTITY TITLE

ENTITY PUBLISH INFO

AD (AD Center)-mid0

AD (AD Center)-mid1

AD (AD Center)-mid2

AD (AD Center)-mid3

AD (AD Center)-mid4

AD (AD Center)-mid5

AD (AD Center)-mid6

AD (AD Center)

ENTITY BODY

AD (AD Center)-popupad

Source URL

Explore Links

AD (AD Center)-end0

查看更多

CP Related

AD (AD Center)-end1

Third Party Ad Grid

AI新聞推薦

Top 20 ForYou

AD (AD Center)-end2

Social Feed - Reposted

Post Listing

COMMENT

Third Party Ad Thumbnail

AD (AD Center)-mobile-adrefresh

Category Latest

Social Feed - Floating Bar

Article ANCHOR AD

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉 增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen) | Yoga with Olmen | LINE TODAY

請更新您的瀏覽器

運動

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

Yoga with Olmen

查看更多

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀

如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

15分鐘肩頸伸展舒緩和預防肩頸繃緊痠痛利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)

請更新您的瀏覽器啟用Javascript

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉 增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

Yoga with Olmen

查看更多

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀

如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

15分鐘肩頸伸展 舒緩和預防肩頸繃緊痠痛 利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)

請更新您的瀏覽器

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

15分鐘肩頸伸展舒緩和預防肩頸繃緊痠痛利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)