啲音樂太大聲，聽唔到個老師講乜嘢

新聞

娛樂

討論牆

AI推薦

財經

生活

科技

運動

時尚

旅遊

健康

星相

影片

<figure class="fig-cont include-movie external" data-type="youtube" data-id="pK_uOV8OTHQ"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/pK_uOV8OTHQ" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu</p><p>YouTube: <a href="https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q" target="_blank">https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q</a></p><p>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/</a></p><p>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a></p>

▼ Follow Olmen Chu YouTube: https://www.youtube.com/channel/UCSwc8zHZdu1cKFKAAiSWW8Q Facebook: https://www.facebook.com/yogawitholmen/ Instagram: https://www.instagram.com/olmenchu/?hl=zh-tw 

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀

AD (AD Center)-scroller0

ENTITY TITLE

ENTITY PUBLISH INFO

AD (AD Center)-mid0

AD (AD Center)-mid1

AD (AD Center)-mid2

AD (AD Center)-mid3

AD (AD Center)-mid4

AD (AD Center)-mid5

AD (AD Center)-mid6

AD (AD Center)

ENTITY BODY

AD (AD Center)-popupad

Source URL

Explore Links

AD (AD Center)-end0

查看更多

CP Related

AD (AD Center)-end1

Third Party Ad Grid

AI新聞推薦

Top 20 ForYou

AD (AD Center)-end2

Social Feed - Reposted

Post Listing

COMMENT

Third Party Ad Thumbnail

AD (AD Center)-mobile-adrefresh

Category Latest

Social Feed - Floating Bar

Article ANCHOR AD

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀 | Yoga with Olmen | LINE TODAY

請更新您的瀏覽器

運動

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀

Yoga with Olmen

查看更多

如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

15分鐘肩頸伸展舒緩和預防肩頸繃緊痠痛利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)

如何做舞王式? How to do dancer pose? 伸展肩膀、胸部、脊柱肌肉、大腿、四頭肌和腹部，挑戰你的平衡與專注力(Yoga with Olmen)

留言 1

請更新您的瀏覽器啟用Javascript

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀

Yoga with Olmen

查看更多

如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

15分鐘肩頸伸展 舒緩和預防肩頸繃緊痠痛 利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)

如何做舞王式? How to do dancer pose? 伸展肩膀、胸部、脊柱肌肉、大腿、四頭肌和腹部，挑戰你的平衡與專注力(Yoga with Olmen)

留言 1

請更新您的瀏覽器

15分鐘肩頸伸展舒緩和預防肩頸繃緊痠痛利用瑜伽繩或毛巾訓練肩膀的活動和靈活性 (Yoga with Olmen)