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<figure class="fig-cont include-image"><img data-hashid="0hXPbw0MKnB39fDiuFOtV4KGVYBBBsYhR8OzhWfBxgWUsiNhUuamEaEXwNXh11OkAhMT1LH3sPHE50a0ggNG4a" src="https://today-obs.line-scdn.net/0hXPbw0MKnB39fDiuFOtV4KGVYBBBsYhR8OzhWfBxgWUsiNhUuamEaEXwNXh11OkAhMT1LH3sPHE50a0ggNG4a/w644" alt="蜂蜜芥末雞塊"><figcaption>雞塊沾裹上香甜又帶點微嗆的蜂蜜芥末醬料，開胃也很下飯！ 訣竅提示 1. 雞腿肉去不去皮皆可 2. 雞腿肉可換成雞胸肉</figcaption></figure>食材： 去骨的雞腿肉 300 克 〔醃雞料〕酒 1 大匙 〔醃雞料〕鹽 適量 〔醃雞料〕胡椒粉 適量 〔裹粉〕麵粉 2 大匙 〔調味料〕法式芥末籽醬 1 小匙 〔調味料〕蜂蜜 1 大匙 〔調味料〕醬油 2 大匙 〔調味料〕味霖 2 大匙<figure class="fig-cont include-image"><img data-hashid="0h4gorbz8Ra0hSC0eyN9QUH2hdaCdhZ3hLNj06SxFlNXwvM3kZZ2QtJnEPNigrPywWPDgnKXUNcHl5biQXOWst" src="https://today-obs.line-scdn.net/0h4gorbz8Ra0hSC0eyN9QUH2hdaCdhZ3hLNj06SxFlNXwvM3kZZ2QtJnEPNigrPywWPDgnKXUNcHl5biQXOWst/w644" alt="步驟1："><figcaption>將雞腿肉切塊後，加入醃雞料拌勻，醃10分鐘備用</figcaption></figure><figure class="fig-cont include-image"><img data-hashid="0hWCuNwxBpCGxINySWLe53O3JhCwN7WxtvLAFZbwtZVlg1Dxo9fVgTAmsxUFhhVE8yJgREDGgyE11jUkczI1cT" src="https://today-obs.line-scdn.net/0hWCuNwxBpCGxINySWLe53O3JhCwN7WxtvLAFZbwtZVlg1Dxo9fVgTAmsxUFhhVE8yJgREDGgyE11jUkczI1cT/w644" alt="步驟2："><figcaption>將調味料的所有材料拌勻備用</figcaption></figure><figure class="fig-cont include-image"><img data-hashid="0hS72jlwWPDBgPEyDias1zTzVFD3c8fx8bayVdG0x9UixyKx5JOnxLdixHVShxcEtGYSBAeS8RFykkdkNHZHNL" src="https://today-obs.line-scdn.net/0hS72jlwWPDBgPEyDias1zTzVFD3c8fx8bayVdG0x9UixyKx5JOnxLdixHVShxcEtGYSBAeS8RFykkdkNHZHNL/w644" alt="步驟3："><figcaption>將步驟1沾裹上一層麵粉</figcaption></figure><figure class="fig-cont include-image"><img data-hashid="0hIHhoWvXIFmdVFjqdMMhpMG9AFQhmegVkMSBHZBZ4SFMoLgQ2YHlRCXZBSwRxdVE5OyVaBnUSDVZ-c1k4PnZR" src="https://today-obs.line-scdn.net/0hIHhoWvXIFmdVFjqdMMhpMG9AFQhmegVkMSBHZBZ4SFMoLgQ2YHlRCXZBSwRxdVE5OyVaBnUSDVZ-c1k4PnZR/w644" alt="步驟4："><figcaption>將鍋中的油燒熱後，放入步驟3，用中火煎至金黃且肉熟，盛出</figcaption></figure><figure class="fig-cont include-image"><img data-hashid="0h07RW5I2HbxhvLkPiCvMQT1V4bHdcQnwbCxg-GyxAMSwSFn1JWkFwdkx-NC0SHihGAR0jeUwtdClESyBHBE5w" src="https://today-obs.line-scdn.net/0h07RW5I2HbxhvLkPiCvMQT1V4bHdcQnwbCxg-GyxAMSwSFn1JWkFwdkx-NC0SHihGAR0jeUwtdClESyBHBE5w/w644" alt="步驟5："><figcaption>用餐巾紙將鍋內擦拭乾淨（或換一個新鍋），倒入步驟2煮滾，放入步驟4拌勻即可</figcaption></figure>

食材： 去骨的雞腿肉 300 克 〔醃雞料〕酒 1 大匙 〔醃雞料〕鹽 適量 〔醃雞料〕胡椒粉 適量 〔裹粉〕麵粉 2 大匙 〔調味料〕法式芥末籽醬 1 小匙 〔調味料〕蜂蜜 1 大匙 〔調味料〕醬油 2 大匙 〔調味料〕味霖 2 大匙 

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