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<figure class="fig-cont include-movie external" data-type="youtube" data-id="sMGQHopJYAg"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/sMGQHopJYAg" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu<br>YouTube: <a href="https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg" target="_blank">https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg</a><br>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/</a><br>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a><br></p>

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▼ Follow Olmen Chu YouTube: https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg Facebook: https://www.facebook.com/yogawitholmen/ Instagram: https://www.instagram.com/olmenchu/?hl=zh-tw  

5分鐘 Hip Mobility Flow 髖關節靈活訓練 提升運動表現 (Yoga with Olmen)

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5分鐘 Hip Mobility Flow 髖關節靈活訓練 提升運動表現 (Yoga with Olmen) | Yoga with Olmen | LINE TODAY

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5分鐘 Hip Mobility Flow 髖關節靈活訓練提升運動表現 (Yoga with Olmen)

Yoga with Olmen

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教你如何做到 Crow Pose 烏鴉式/ One Legged Crow Pose 單腿烏鴉式 (Yoga with Olmen) 有字幕

空中樹式 Aerial Tree Pose (適合空中瑜伽初學者）Yoga with Olmen

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5分鐘 Hip Mobility Flow 髖關節靈活訓練 提升運動表現 (Yoga with Olmen)

Yoga with Olmen

查看更多

教你如何做到 Crow Pose 烏鴉式/ One Legged Crow Pose 單腿烏鴉式 (Yoga with Olmen) 有字幕

空中樹式 Aerial Tree Pose (適合空中瑜伽初學者）Yoga with Olmen

12分鐘瑜伽輪伸展教學 (初學者推介) 全身放鬆伸展 改善肩頸膊痛 Yoga with Olmen

請更新您的瀏覽器

5分鐘 Hip Mobility Flow 髖關節靈活訓練提升運動表現 (Yoga with Olmen)

12分鐘瑜伽輪伸展教學 (初學者推介) 全身放鬆伸展改善肩頸膊痛 Yoga with Olmen