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<figure class="fig-cont include-movie external" data-type="youtube" data-id="05jD3qNT0O8"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/05jD3qNT0O8" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu<br>YouTube: <a href="https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg" target="_blank">https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg</a><br>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/</a><br>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a><br></p>

▼ Follow Olmen Chu YouTube: https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg Facebook: https://www.facebook.com/yogawitholmen/ Instagram: https://www.instagram.com/olmenchu/?hl=zh-tw  

lululemon 品牌大使 Olmen x Festival Walk Educator 秋冬外套推介 (Yoga with Olmen)

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lululemon 品牌大使 Olmen x Festival Walk Educator 秋冬外套推介 (Yoga with Olmen) | Yoga with Olmen | LINE TODAY

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lululemon 品牌大使 Olmen x Festival Walk Educator 秋冬外套推介 (Yoga with Olmen)

Yoga with Olmen

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lululemon 品牌大使 Olmen x Festival Walk Educator 秋冬外套推介 (Yoga with Olmen)

Yoga with Olmen

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30分鐘基礎瑜伽 Beginner Yoga(適合初學者或零接觸瑜伽的你）增加身體靈活性，增強肌肉力量，改善呼吸，保持平衡，促進新陳代謝，心臟和循環系統健康康

每天練習系列 18分鐘頭倒立瑜伽訓練 Yoga Flow to Headstand 減輕壓力、改善血液流動、加強肩膀和手臂、核心肌肉力量、改善消化(Yoga with Olmen)

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