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<figure class="fig-cont include-movie external" data-type="youtube" data-id="FPuamvgqsho"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/FPuamvgqsho" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu<br>YouTube: <a href="https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg" target="_blank">https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg</a><br>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/</a><br>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a><br></p>

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如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

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如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen) | Yoga with Olmen | LINE TODAY

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如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

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如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

瑜伽101 初學者五個入門必學瑜伽姿勢 (Yoga with Olmen)

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀 (Yoga with Olmen)

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如何做幼鴉式? How to do Baby Crow Pose? 加強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

Yoga with Olmen

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如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉 增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)

瑜伽101 初學者五個入門必學瑜伽姿勢 (Yoga with Olmen)

如何做低弓步式變化(美人魚式) How to do Low Lunge with variation (Mermaid) 伸展髖屈肌、股四頭肌、腹部、胸部及肩膀 (Yoga with Olmen)

請更新您的瀏覽器

如何做側烏鴉變化 ? How to do Fallen Angel Pose? 全身鍛煉增強肩膀和手臂，增強核心肌肉，改善平衡和專注力(Yoga with Olmen)