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<figure class="fig-cont include-movie external" data-type="youtube" data-id="s8wnXi6wH1s"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/s8wnXi6wH1s" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>▼ Follow Olmen Chu<br>YouTube: <a href="https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg" target="_blank">https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg</a><br>Facebook: <a href="https://www.facebook.com/yogawitholmen/" target="_blank">https://www.facebook.com/yogawitholmen/</a><br>Instagram: <a href="https://www.instagram.com/olmenchu/?hl=zh-tw" target="_blank">https://www.instagram.com/olmenchu/?hl=zh-tw</a><br></p>

▼ Follow Olmen Chu YouTube: https://www.youtube.com/channel/UCYQDmFYADLM3s2DDmNjnXbg Facebook: https://www.facebook.com/yogawitholmen/ Instagram: https://www.instagram.com/olmenchu/?hl=zh-tw  

【孕婦瑜伽系列🤰🏻郁吓啦準媽媽 EP20】20秒教你增強腰椎肌肉和平衡力，減輕下背疼痛 (Bird Dog 跪姿撐體)

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【孕婦瑜伽系列🤰🏻郁吓啦準媽媽 EP20】20秒教你增強腰椎肌肉和平衡力，減輕下背疼痛 (Bird Dog 跪姿撐體) | Yoga with Olmen | LINE TODAY

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【孕婦瑜伽系列🤰🏻郁吓啦準媽媽 EP20】20秒教你增強腰椎肌肉和平衡力，減輕下背疼痛 (Bird Dog 跪姿撐體)

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3 March 2022

【孕婦瑜伽系列】網球放鬆筋膜 3分鐘在家自己解腰酸背痛 (Yoga with Olmen)

20秒教你做 Standing Forward Fold 站立前彎式 (Yoga with Olmen) lululemon

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【孕婦瑜伽系列🤰🏻郁吓啦準媽媽 EP20】20秒教你增強腰椎肌肉和平衡力，減輕下背疼痛 (Bird Dog 跪姿撐體)

Yoga with Olmen

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3 March 2022

【孕婦瑜伽系列】 網球放鬆筋膜 3分鐘在家自己解腰酸背痛 (Yoga with Olmen)

20秒教你做 Standing Forward Fold 站立前彎式 (Yoga with Olmen) lululemon

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【孕婦瑜伽系列】網球放鬆筋膜 3分鐘在家自己解腰酸背痛 (Yoga with Olmen)