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<figure class="fig-cont include-image"><img data-hashid="0hbkPmAaJPPURtFC2dB-dCE1VCMTVecidNT3FydR8RM3YXOCgVWHpuJ0FAYWhJLXoRTSZ7Kh0XNyMVICoXAw" src="https://today-obs.line-scdn.net/0hbkPmAaJPPURtFC2dB-dCE1VCMTVecidNT3FydR8RM3YXOCgVWHpuJ0FAYWhJLXoRTSZ7Kh0XNyMVICoXAw/w644" alt="" data-width="630" data-height="504"><figcaption></figcaption></figure><figure class="fig-cont include-movie external" data-type="youtube" data-id="x4sXP0vdMf8"><div class="wrap_youtube"><iframe class="video-youtube video-iframe" data-src="https://www.youtube.com/embed/x4sXP0vdMf8" frameborder="0" webkitallowfullscreen mozallowfullscreen allowfullscreen></iframe></div><figcaption></figcaption></figure><p>食材<br>牛肋條 5條<br>薯仔 3小隻<br>紅蘿蔔 1條<br>洋蔥 半個<br>日式咖哩磚 3粒<br>作法:<br>1 ：<br></p><figure class="fig-cont include-image"><img data-hashid="0hbkPmAaJPPURtFC2dB-dCE1VCMTVecidNT3FydR8RM3YXOCgVWHpuJ0FAYWhJLXoRTSZ7Kh0XNyMVICoXAw" src="https://today-obs.line-scdn.net/0hbkPmAaJPPURtFC2dB-dCE1VCMTVecidNT3FydR8RM3YXOCgVWHpuJ0FAYWhJLXoRTSZ7Kh0XNyMVICoXAw/w644" alt="" data-width="630" data-height="504"><figcaption></figcaption></figure><p>牛肋條解凍洗淨，切件。薯仔、紅蘿蔔、洋蔥切件，咖哩磚切粒<br></p>

牛肋條

紅蘿蔔

薯仔

咖哩

日式

食材 牛肋條 5條 薯仔 3小隻 紅蘿蔔 1條 洋蔥 半個 日式咖哩磚 3粒 作法: 1 ：  牛肋條解凍洗淨，切件。薯仔、紅蘿蔔、洋蔥切件，咖哩磚切粒  

日式咖哩牛肋條

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