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土茯苓牛大力鑽地老鼠湯 Glabrous greenbrier rhizome, beautiful

Cook1Cook 煮一煮

發布於 2024年03月15日18:00 • Cook1Cook

食材
牛大力 Beautiful millettia root 1條(約1呎長)/1
鑽地老鼠 Four o'clock flower root 1-2個/piece
土茯苓 Glabrous greenbrier rhizome 1小個/small
豬脊骨 Pork spine 450克/g
炒扁豆 Fried flat white bean 40克/g
赤小豆 Rice bean 40克/g
蜜棗 Honey date 2粒/pieces
陳皮 Dried tangerine peel 1角/1/3 pie
水 Water 2.5公升/lite
作法:
1 :

土茯苓請湯料舖代為切片,洗淨後浸20分鐘 Have the soup ingredient shop slice the glabrous greenbrier rhizome; rinse and soak for 20 minutes.
2 :

鑽地老鼠去皮 Peel the four o'clock flower root.
3 :

洗淨後切片,浸20分鐘 Rinse and slice; soak for 20 minutes.
4 :

牛大力去皮 Peel the beautiful millettia root.
5 :

切成兩至三段後再破開,浸20分鐘 Cut into two to three segments and split them vertically; soak for 20 minutes.
6 :

炒扁豆及赤小豆洗淨, 浸20分鐘 Wash the fried flat white beans and rice beans; soak for 20 minutes.
7 :

蜜棗洗淨,浸20分鐘 Clean the honey dates; soak for 20 minutes.
8 :

陳皮浸軟,去囊 Soften the dried tangerine peel and remove the pith.
9 :
豬脊骨洗淨 Clean the pork spine.
10 :

汆水後再洗淨 Blanch the pork spine in cold water; bring to a boil and cook for 5 minutes, then rinse again.
11 :

所有材料放入煲內,加水煲至滾起,滾10分鐘 Place all ingredients in a pot, add water and bring to a boil; boil for 10 minutes.
12 :

加蓋轉中火煲1.5小時 Cover and simmer on medium heat for 1.5 hours.
13 :

撈起豬脊骨,再煲1.5小時 Remove the pork spine; continue simmering for another 1.5 hours.
14 :

酌量加鹽調味 Season with salt as needed.

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