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烹飪時間：30分鐘食材硬豆腐1盒、薑3片、清雞湯適量、脫脂奶460毫升、鮮魚片80g<figure class="fig-cont include-movie"><video data-hashid="0hhCqpjX3qN2xMCRwsIw9IO3ZfNAN_ZSRvKD9mcxNnalg0OnY9c2t4WWAJPlg1PXAyJW5-C2wKLF0xPnIzeGp4" data-thumb-hashid="" data-profile="2" data-duration="191406" data-width="1280" data-height="720" type="video/mp4" controls preload="metadata" webkit-playsinline playsinline x-webkit-airplay="deny"><object><embed airplay="deny" data-hashid="0hhCqpjX3qN2xMCRwsIw9IO3ZfNAN_ZSRvKD9mcxNnalg0OnY9c2t4WWAJPlg1PXAyJW5-C2wKLF0xPnIzeGp4" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always"></object></video><figcaption></figcaption></figure>

烹飪時間：30分鐘 食材 硬豆腐1盒、薑3片、清雞湯適量、脫脂奶460毫升、鮮魚片80g 

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