每天需要吃多少蛋白質?簡單方法計算食物蛋白質。|How much protein do you need? Simple ways to calculate protein in food.
▼ Follow Mama College
YouTube: https://www.youtube.com/channel/UC3xJIDOpJcs2kA5Z7gvmALw
Instagram: https://www.instagram.com/misskayicheung/
Facebook: https://www.facebook.com/mamacollege