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Staycation本來唔關酒店事?

吾係心理學家 Hi Psychologist

發布於 2020年12月26日11:00

疫情下,多間酒店推出「staycation」優惠自救。但你又知唔知道原來早期「staycation」呢個字同酒店無咩關係?

「Staycation」一字源自美國,根據「劍橋詞典」喺指「在家中(或附近)度假」,即喺話staycation喺會喺屋企進行㗎!

不少學者都做過「度假對人有乜野影響」嘅研究,發現人喺度假之後,面對工作會較輕鬆。而度假過程中嘅控制感(Perceived Control)、 對工作嘅心理抽離 (Psychological Detachment from Work)、輕鬆嘅體驗(Relaxation Experience)、仲有成功經驗(Mastery Experience) 都會對度假後嘅生活滿意度(Life Satisfaction)有正面影響。

所以就有人發明出「staycation」,重點喺當日喺屋企都要過得好似去咗旅行咁,將自己從日常生活抽離,例如千奇唔好做家務,佈置吓屋企,做一啲平時去旅行會做嘅嘢(e.g.喺花園日光浴)。不過當然,外國地方大屋企大,好多空間扮自己去咗第二度,好彩我地喺香港都好多酒店staycation選擇,適當嘅度假對我哋喺有正面幫助!

🔍想知多啲? 可以睇吓尼兩篇文:
Fritz and Sonnentag (2006) Recovery, Well-Being, and Performance-Related Outcomes: The Role of
Workload and Vacation Experiences, Journal of Applied Psychology 91,4,pp. 936-945

Chen, Chun-Chu and Petrick, James F., "Vacation Recovery Experiences on Life Satisfaction" (2016). Travel and Tourism Research Association: Advancing Tourism Research Globally. 29.

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