【瑜伽教學】烏鴉式考驗平衡力　挑戰5個高階變化！

✨𝑾𝒆𝒆𝒌𝒍𝒚 𝑪𝒉𝒂𝒍𝒍𝒆𝒏𝒈𝒆
《烏鴉式》 Crow Pose 🐦‍⬛
今次挑戰大家做Crow Pose 嘅唔同Transition！發揮創意其實可以有好多唔同嘅組合架😉

唔知大家覺得邊個最難呢？留言話我聽啦！

Enjoy your practice 🧘🏽‍♀️

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