食材
合掌瓜 Gassho Melon 1個 1pc
紅蘿蔔 Carrot 1-2個 1-2pc
薏米 Job's tears 1両 1 tael
蓮子 Dry lotus seed 1両 1 tael
腰果 Chestnut 20枚 20pcs
作法:
1 :
合掌瓜、紅蘿蔔去皮切塊 Cut gassho melon and carrot into big pieces.
2 :
全部材料放入鍋內,加10碗水浸泡30分鐘 Add all ingredients into a big pot. Add 10 bowls of water and soak for 30 minutes.
3 :
大火煲至水滾,轉中小火煲1小時,加鹽調味即成 Bring to a boil over high heat. Turn to medium heat and boil for 1 hour. Season with salt. Done.
留言 0