請更新您的瀏覽器

您使用的瀏覽器版本較舊,已不再受支援。建議您更新瀏覽器版本,以獲得最佳使用體驗。

生活

潤肺養顏|姬松茸白木耳木瓜雞腳湯 Dried almond mushroom, snow fungu

Cook1Cook 煮一煮

發布於 04月26日18:00 • Cook1Cook

食材
木瓜 Papaya 1個/pc
雞腳Chicken feet 6-8隻/pcs
姬松茸 Dried almond mushroom 60克/g
白木耳 (雪耳)Snow fungus 1個/pc
花生 Peanuts 40克/g
鹽 Salt 適量/As tast
水 Water 2公升/L
作法:
1 :

姬松茸洗淨 Wash the dried almond mushroom.
2 :

浸水半小時 Soak them in water for half an hour.
3 :

白木耳浸軟 Soak the snow fungus until softened.
4 :

去蒂及剪成小塊 Remove the stems and cut into small pieces.
5 :

花生洗淨 Wash the peanuts.
6 :

泡浸15分鐘 Soak them for 15 minutes.
7 :

木瓜去皮 Peel the papaya.
8 :

去籽再切件 Then remove the seeds and cut into chunks.
9 :

雞腳洗淨,批走雞皮上污物 Wash the chicken feet, remove any impurities from the skin.
10 :

切走或剪去趾甲 Cut or trim the nails.
11 :

汆水4分鐘瀝乾備用 Blanch them in boiling water for 4 minutes, then drain and set aside.
12 :

所有材料加入煲內再加水 Add all the ingredients to a pot with water.
13 :

大火煲滾 Bring to a boil over high heat.
14 :
轉用慢火煲2小時 Reduce to low heat and simmer for 2 hours.
15 :

最後加鹽調味即可 Finally, season with salt to taste.

0 0
reaction icon 0
reaction icon 0
reaction icon 0
reaction icon 0
reaction icon 0
reaction icon 0