People participate in trampoline exercise at a mall in Tangerang, Banten province, Indonesia, Jan. 3, 2026. (Photo by Agung Kuncahya B./Xinhua)
JAKARTA, Jan. 4 (Xinhua) -- Trampoline fitness is growing in popularity in Indonesia as it is an activity for both exercise and recreation. More and more people are discovering the benefits of this high-energy workout, which improves balance, coordination and stamina while having fun.
People participate in trampoline exercise at a mall in Tangerang, Banten province, Indonesia, Jan. 3, 2026. (Photo by Agung Kuncahya B./Xinhua)
People participate in trampoline exercise at a mall in Tangerang, Banten province, Indonesia, Jan. 3, 2026. (Photo by Agung Kuncahya B./Xinhua)■