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【祖傳秘方】梅菜扣肉 Braised Pork with Mui Choi (Preserved V

Cook1Cook 煮一煮

發布於 2023年01月20日18:00 • Cook1Cook

食材
五花肉 Pork belly 800克/g
老抽 Dark soy sauce 2湯匙/tbsp
蠔油 Oyster sauce 2湯匙/tbsp
五香粉 Chinese five spice powder 2茶匙/tsp
冰糖 Rock sugar 2湯匙/tbsp
梅菜Mui Choi (Preserved Vegetable) 800克/g
水 Water 200毫升/ml
豉油 Soy sauce 4湯匙/tbsp
胡椒粉 Pepper powder 1茶匙/tsp
蒜蓉 Minced garlic 30克/g
薑蓉 Minced ginger 20克/g
作法:
1 :

五花肉汆水備用 Blanch pork belly.
2 :

用叉在五花肉的豬皮戳洞 Poke holes on pork rind.
3 :

掃上老抽, Brush on a layer of dark soy sauce.
4 :

豬皮朝上放入氣炸鍋,以190度氣炸15分鐘. Put the pork belly inside an air fryer with rind facing upward. Air fry at 190C for 15 mins.
5 :

將氣炸好的五花肉切件 Cut pork belly into pieces.
6 :

五花肉加入五香粉,老抽,蠔油攪拌均勻 Add five-spice powder, dark soy sauce, and oyster sauce and stir well.
7 :

梅菜加水浸過夜,瀝乾切碎備用 Soak Mui Choi in water overnight. Drain dry and chop.
8 :

鑊中倒入少量油,炒香薑蓉和蒜蓉, Add oil into a pan, stir fry ginger and garlic mince until fragrant.
9 :

放入胡椒粉和梅菜繼續炒 Add in white pepper powder and Mui Choi.
10 :

加入水、豉油、紹興酒,炒至收汁 Season with soy sauce, water, Shaoxing. Cook until the sauce thicken.
11 :

用一大碗,把五花肉豬皮朝下鋪在底層 Place the pork belly pieces in a bowl with pork rind’s side downwards.
12 :

上面鋪上一層梅菜,加入冰糖 Layer the chopped mui choi on top. Add in crystal sugar.
13 :

用錫紙封好。高速煲蒸約1.5小時 Wrap it with aluminium foil. Steam at high speed pot for about 1.5 hour.
14 :

在碗上放一深碟,將五花肉及梅菜反扣出即成 Place a plate on top of the bowl and flip it over. Done.

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