Eng

THE BEST 10 WORKOUT APPS FOR AT-HOME OR ON-THE-GO FITNESS SESSIONS

Destination Deluxe
更新於 2020年04月03日06:19 • 發布於 2020年04月03日03:23 • Destination Deluxe

Thanks to great technology, we can now work out anywhere we want, be that at home (ideal during the current situation) or on the road

Not being able to go to the gym is not an excuse for skipping your workout. Both Apple’s App Store and the Google Play store are loaded with hundreds of apps specifically designed to help you work out at your convenience. Whether you want a 10-minute yoga session or a one-hour outdoor run, download a workout app to break a sweat anywhere, anytime.

廣告(請繼續閱讀本文)

Photo: Courtesy of Freeletics

Freeletics

No equipment? No problem! This app offers customizable coaching and workout sessions through the Freeletics AI coach. Workouts last between 10 and 30 minutes – and, all you need is your own bodyweight. With the premium version, you’ll also get extra features like workout goals, bespoke weekly training plans, and professional feedback.
freeletics.com/en

廣告(請繼續閱讀本文)

Photo: Courtesy of FitOn

FitOn

廣告(請繼續閱讀本文)

Think of this as Netflix, but for workouts. FitOn offers a wide array of exercise videos with easy-to-follow instructions. With es for pilates, HIIT, barre, and more, you’ll find something for every training objective – and you don’t even need any equipment. es are with celebrity trainers like Cassey Ho and Katie Dunlop and you can even sync your friends to work out together.
fitonapp.com

Photo: Courtesy of Nike Training Club

Nike Training Club

It’s no surprise that one of the biggest names in sports gear has a great on-the-go workout app. Pick your poison from workouts that target specific muscle groups, help you improve your performance, or only use your bodyweight. Taking a holistic approach, the app also offers a wealth of mindfulness, nutrition, and wellness tips. Best of all? Anyone can use this app – workouts are designed for all ability levels and range between 15 and 60 minutes. There are over 185 free workouts available, and new sessions drop each month.
nike.com/ntc-app

Photo: Courtesy of Pure Barre On Demand

Pure Barre On Demand
If you’re a fan of the graceful, low-impact, and high-intensity workout that is barre, get this app for when you can’t make it to the studio. Instructors give great insight about using whatever’s available in your hotel room (or at home) for your session – think a chair or wall for support and water bottles in place of weights. Or, you could go totally equipment-free. With sessions ranging between five and 60 minutes, you really have no excuse not to exercise. 
ondemand.purebarre.com

Photo: Courtesy of Scottwebb

Seven

Too busy to get your heart rate up? Not anymore. This workout app will make sure you can still get your exercise on in just a few minutes. This app is an extension of the famous “seven-minute workout” and leads you through a series of tough exercises with no equipment. With lunges, wall sits, and squats, you’ll still feel the burn. 
seven.app

Photo: Courtesy of NeoU

NeoU

If you find yourself bored of doing the same workouts, this app is a great way to mix things up. Another fitness streaming service, this app has videos for everything from HITT and barre to yoga and strength training, all by the best trainers in the business. You can even download videos to your device in case you need to work out without a iable internet connection.
neoufitness.com

Photo: Courtesy of Gixo

Gixo

Like the idea of a personal trainer while on the road? This workout app gives you access to live trainer-led es at any time, anywhere. You just have to tune in 30 minutes before the scheduled start time. es include running, walking, HITT, and strength routines and last 15, 25, or 40 minutes.
gixo.com/fitness-app

Photo: Courtesy of Form

Qinetic

For a truly whenever, wherever workout service, this video-on-demand app lets you stream expert-led es at a time and place that suits you. Yoga at home or in your hotel room? HITT session at the gym? You’ll get it all here. If you prefer the camaraderie of a studio , you can even tune into live trainer-led sessions.  

qinetic.com

Photo: Courtesy of Bruno Nascimento

Map My Fitness

There’s nothing better than getting some local insight when you’re in a new city, and this clever app hooks you up with local workout knowledge wherever you are. If you’re running or cycling in a new city, you can ask other users for route advice. It also supports tracking for other activities like swimming and yoga, and syncs with most fitness trackers so you can track your goals and calorie burns. Pay for the pro version to get additional features like heart-rate monitoring and live location sharing.
mapmyfitness.com

Photo: Courtesy of Glo

Glo

For those looking for Zen on the go, Glo offers more than 4,000 es from nearly 50 teachers that focus on mindfulness, including yoga, Pilates, and meditation. Whether you’re looking for a at a certain level, a particular duration, or for a specific body part, you can filter the es to find exactly what you need. 
glo.com

Originally published at destinationdeluxe.com on March, 2020.

更多 Eng 相關文章

GLOBALink | With AI robots and creative products, China embraces winter sports boom
XINHUA
Chinese path to modernization a model for Global South, experts say
PR Newswire (美通社)
China to establish over 100 trusted data matrixes by 2028
XINHUA
GLOBALink | China-Thailand mangrove collaborative protection demonstration area unveiled in Thailand
XINHUA
World Insight: Germany's dual training turns to AI, digitalization amid worker shortage
XINHUA
Xinhua News | China's small businesses enjoy more tax cuts in first nine months
XINHUA
GLOBALink | Giant pandas deeply cherished by fans at Belgian zoo
XINHUA
World Insights: Climate summit drags on as proposed financing goal underwhelms
XINHUA
Global Times: China vows to promote steady growth of foreign trade
PR Newswire (美通社)
Guest Opinion: China stays the course regardless of U.S. election outcome
XINHUA
China International Travel Mart 2024 kicks off in Shanghai
XINHUA
GLOBALink | China's poverty alleviation efforts unprecedented: experts
XINHUA
Multiple Chinese provinces raise minimum wage standards
XINHUA
Drone assists in rescuing lost goats in NE China
XINHUA
Harnessing AI to build a people-centered digital future
XINHUA
Poster: China's poverty elimination story sets example for world
XINHUA
ZICC: Closer China- Honduras Ties
PR Newswire (美通社)
Traditional cultural heritage drives growth in remote village in China's Guizhou
XINHUA
Asia Album: Auto show kicks off in Tangerang, Indonesia
XINHUA
Xinhua News | This year sees worst record for deaths of global aid workers: UN
XINHUA
Global Times: Rich heritage of Jun porcelain shines through effects of kiln transformation
PR Newswire (美通社)
Update: Xi returns to Beijing after APEC meeting, G20 Summit, state visits to Peru, Brazil
XINHUA
Liubao tea: from ancient tea-boat waterway to booming modern trade
XINHUA
Enhancing Cold-Resistance Capabilities of Power Transmission Lines in the Taklamakan Desert
PR Newswire (美通社)
A sharp, witty take on gender dynamics, "Her Story" debuts to acclaim
XINHUA
Insights About Today's Clothing Shoppers
PR Newswire (美通社)
MMA SMARTIES Thailand 2024 - Celebrates Unparalleled Marketing Innovation and Excellence in Thailand
PR Newswire (美通社)
Xinhua News | 16.9 bln dollars needed for humanitarian food aid in 2025: WFP
XINHUA
China unveils list of 236 Soviet Union aviation martyrs during WWII
XINHUA
China Sports Weekly (11.17-11.23)
XINHUA

查看更多 Destination Deluxe 的文章

Top 10 Wellness Retreats in the US
Destination Deluxe